Every night, you are in bed, ready to fall asleep, but due to insomnia, you end up staring at the ceiling, your mind racing with various thoughts. Or perhaps you feel tempted to take a nap, but falling asleep is not possible. With every passing second, you want to just relax, but that is a … Read moreHelp, I Can’t Sleep Due to Insomnia and I Don’t Want to Take a Prescription