Rose of Sharon Holistic

Naturopathic Doctor

Holistic Health Practitioner | Homeopathic Medicine | Natural Health Care

At Rose of Sharon Holistic We Focus On Total Body Analysis, Homeopathy, Herbs, Metabolic Profiling, Bach Flower Therapy, Nutrition and Supplementation To Care For Your Body.

Rheumatoid Arthritis | Naturopath Doctor | Rose of Sharon Holistic

Rheumatoid Arthritis:

Lifestyle Recommendations for living with rheumatoid arthritis:

•   Check for IgG food sensitivities and avoid problematic foods; test for cortisol and DHEA.

•   Check for stealth infections such as Proteus, Lyme or Klebsiella.

•   Engage in aerobic exercise such as swimming, walking and biking, along with moderate exercises for strengthening; lose any excess weight to relieve pressure on joints.

•   Reduce stress; engage in activities that are enjoyable and stress-relieving.

•   Stop smoking.

Rheumatoid Arthritis Dietary Tips and Caveats:

•   Eliminate sugar and grains.

•   Avoid safflower, corn, sunflower and soybean oils, which aggravate inflammation. Instead favor flax oil, fish oils, fresh fish, raw nuts and seeds.

•   Avoid nightshades of peppers, potatoes, tomatoes, and eggplant if necessary.

•   Avoid commonly allergenic foods such as corn, milk and wheat products.

•   Eat an anti-inflammatory diet of unprocessed whole foods, abundant in vegetables and fruits (preferably organic).

•   Include healthy drinks such as ginger tea and fresh pineapple juice.

•   Use Tumeric Tea or Golden Milk Tea to reduce body inflamation


Supplement Recommendations for Rheumatoid Arthritis:

GI-Revive™ 2 tsps powder per day or 7 capsules
Probiotic Supreme DF™ 1 caplet with breakfast
OmegAvail™ Ultra with Vitamin D3, K1 and K2 2 softgels per day
ImmunoMod-A 2 capsules with lunch and with dinner
GLA 240 1 softgel per day
If applicable according to testing and monitoring:
Vitamin D Supreme 1 or more capsules per day
DHEA 5 mg or 25 mg 1 or more capsules per day
GI Microb-X™ 4 capsules per day


The above protocol is designed as a general approach for dealing with the most common causes of Rheumatoid Arthritis.  If you do not see results after several weeks you should contact us for a personal evaluation.  The above recommended supplements can be acquired by clicking here.