What Is Fatigue? Fatigue Causes and Treatment


According to the Centers for Disease Control and Prevention, one out of three Americans has improper sleep due to fatigue.  Chronic fatigue and low energy are common issues that naturopathic doctors can aid in treating.  Quality of sleep is a major culprit behind low energy. Fatigue is when you are not able to keep up … Read moreWhat Is Fatigue? Fatigue Causes and Treatment

What Is Irritable Bowel Syndrome (IBS)?


IBS, or irritable bowel syndrome, is a disorder that strikes the large intestine. IBS symptoms can include pain in the abdomen, changes in bowel moments, diarrhea and/or constipation. It is a primary gastrointestinal disorder. Doctors consider it to be an issue of the gut-brain interaction, which is your brain and gut working together. The gut … Read moreWhat Is Irritable Bowel Syndrome (IBS)?

Who Is a Naturopath? A Brief Guide

Who is Naturopath

The standard response to hearing about a “naturopath” is: Who is that? To answer this, we’ll tell you all about naturopaths and how they treat patients. Who Is a Naturopath? Naturopaths are educated and trained in medical colleges. Naturopaths (or naturopathic doctors) use natural methods for treatment. Naturopaths are not quite the same as allopaths, … Read moreWho Is a Naturopath? A Brief Guide

Best Remedies for Crohn’s Disease

Crohn’s Disease

Crohn’s disease is a bowel disease that causes inflammation of the digestive tract. Symptoms include abdominal pain, severe diarrhea, weight loss, malnutrition, and fatigue. There is also usually pain in different areas of the digestive tract.  The inflammation often spreads deep into tissue layers, causing pain and sometimes leading to life-threatening complications. There is no … Read moreBest Remedies for Crohn’s Disease

Natural Remedies for Indigestion


Indigestion, or upset stomach, is not exactly a disease, but it may reveal an underlying disorder. Treatment is completely dependant on this underlying condition. Indigestion and abdominal pain can cause various health issues in addition to being quite crippling on their own.  What Is Indigestion? Indigestion, or dyspepsia, is a gastrointestinal tract functional disease. It … Read moreNatural Remedies for Indigestion

Best Natural Remedies for Insomnia

Insomnia problem

According to a recent survey, an estimated 30-40% of Americans experience insomnia every year.  Sleep is essential for our health. While sleeping, our bodies and brains repair themselves and clear out toxins that had built up during the day. Insomnia is when someone is having difficulty with sleep initiation, quality, or consolidation despite various attempts … Read moreBest Natural Remedies for Insomnia

Help, I Can’t Sleep Due to Insomnia and I Don’t Want to Take a Prescription

Sleep Routine

Every night, you are in bed, ready to fall asleep, but due to insomnia, you end up staring at the ceiling, your mind racing with various thoughts. Or perhaps you feel tempted to take a nap, but falling asleep is not possible. With every passing second, you want to just relax, but that is a … Read moreHelp, I Can’t Sleep Due to Insomnia and I Don’t Want to Take a Prescription

Top 5 Factors for Blood Sugar Levels

Blood Sugar

Managing blood sugar levels is a vital part of personal healthcare. High blood sugar can lead to various long-term complications. High or low blood glucose levels can decrease your confidence and affect your daily routine; these things can happen to anyone who is suffering from diabetes.  Diabetes is a condition when your blood sugar or … Read moreTop 5 Factors for Blood Sugar Levels