Nutritional Counseling

It is very easy now a days to find a plethora of books, videos and blogs on dieting, nutrition, weight loss and health.  Just as soon as you are sure that meat will kill you then someone rights a book telling you that if you eat more meat and less carbs you will lose weight.  And is fruit really good for you with all that sugar?  Well, maybe you should eat according to your blood type.  What is your blood type anyway?  Do you have a recessive type and if so what is it?  Is low fat a good choice?  Then why is everyone telling you to eat olive oil and coconut oil?  Isn’t coconut oil saturated?  What effect do these foods have on your organs and glands?  Do they really affect your emotions?  What is all this talk about pH?  What is pH, anyhow?  What kind of diet is right you and your goals?  What nutrients should you be looking for?  Should you be taking supplements?  Will organic foods REALLY be better for you?

The field of nutrition can be very confusing for professionals, let alone the lay person who is just trying to wade through the oceans of information to find a way to feel better.   No two individuals are the same and neither are any two disease processes.  It takes a trained health professional to help you understand how what you put in your mouth can affect each and every gland and/or organ in your body and how that in turn manifests in the symptoms you feel.  For this reason Rose of Sharon Holistic includes nutritional counseling in the services they provide for their clients.

Nutrition is the foundation of any successful health program.  There is only so much one can do through supplementation.  There is not much the body can do with cheeseburgers, french fries, pastries, etc. as its source of energy and building materials.  No amount of herbs and vitamins can overcome a truly horrendous diet.  Similarly, no herbs, vitamin, nor medication can bring healing to a body like a correct diet.  No matter what state of health you find yourself in, you can always benefit from correcting your diet.  If you are looking to overcome disease, or if you are simply wanting to assure you live a long and active life you should take advantage of the nutritional counseling at Rose of Sharon Holistic.  You will get a better understanding of what to eat, how much to eat, why you are eating it, and what sort of benefits to expect.  Allow our expert to help you become an expert of your own body.