Crohn’s disease is a bowel disease that causes inflammation of the digestive tract. Symptoms include abdominal pain, severe diarrhea, weight loss, malnutrition, and fatigue. There is also usually pain in different areas of the digestive tract.
The inflammation often spreads deep into tissue layers, causing pain and sometimes leading to life-threatening complications. There is no cure for the disease, though some therapies can reduce signs and symptoms for long-term remission.
A patient suffering from Crohn’s disease cannot maintain adequate daily nutrient levels. Almost 1.6 million people suffer from IBD, malnutrition, diarrhea, cramps, and fatigue as a result.
Natural remedies for Crohn’s disease.
- The gut is full of bacteria, but there is an imbalance in people with Crohn’s disease. Adding probiotics to the diet, like miso, sauerkraut, and yogurt, can help. They are safe, with only mild side effects.
- Food has natural prebiotics that provide fuel for the bacteria growing in the digestive tract. This can provide relief from symptoms, and prebiotics do not have any side effects.
- Omega fatty 3 acids can be effective remedies for health issues related to inflammation. Eating fatty fish like salmon, herring, and mackerel can prove beneficial. There are also pills sold in the market that are safe to try.
- Intake liquids that will reset the digestive system. Make sure to consume drinks full of nutrients for a couple of days or weeks.
- Aloe vera juice is essential for treating bowel problems.
- Certain foods and beverages can irritate your digestive tract. It is essential to keep a journal and track the symptoms of triggering food. Avoid spicy foods, carbonated drinks, dairy products, and fatty foods that can cause various symptoms such as cramping, diarrhea, abdominal pain, bloating, and gas.
- Consume soluble fiber, which decreases diarrhea and relieves gut pain. High-fiber food is difficult to digest and can trigger gas and bloating.
- Lemongrass tea is typically used in Asian cooking. A compound in lemongrass controls certain white blood cells that are the cause of inflammation in the body.
- Yoga focuses on posture and breathing and helps you relax. Stress can flare up and worsen Crohn’s disease symptoms. Any other form of exercise can also help in destressing and easing your intestine.
- Turmeric is beneficial for Crohn’s or ulcerative colitis. It has anti-inflammatory properties, but consuming too much can evoke digestive problems.
- Bromelain relieves inflammation. It is available in capsule and tablet form. It is beneficial for people with digestive problems and allergic reactions.
- Camel milk is loaded with various properties. It has minerals like calcium, iron, copper, zinc, magnesium, and vitamins A, B2, C, and E. It is also low fat and has less cholesterol.
- Acupuncture is used to treat inflammatory bowel diseases in China. This treatment improves quality of life and general wellbeing.
There are also emotional, psychological, and physical causes of Crohn’s symptoms, so try to keep a record of food and daily activities. Avoid alcohol and carbonated drinks that upset your stomach. The best and fastest way to heal is to go on an elemental liquid diet to gain relief from inflammation.